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Conscious Living

3 Days of Silence

3 Days of Silence

by Crunchy Betty

So, well, um ... if you haven't heard, there's quite a bit of buzz going around about our privacy (and not just the privacy of American's, but that of the world).

It's a slight bit unsettling, truthfully, but more …

Read more3 Days of Silence
Hear Me, For I Am The Nudge

Hear Me, For I Am The Nudge

by Crunchy Betty

Yesterday, I stood up in front of 500 people and asked a question that changed my life.

And, you know, if you're going to stand up in front of 500 people, it had better be a danged good question. Or you'd better have a …

Read moreHear Me, For I Am The Nudge
Oh, The Things You Can Make If Only You Try 2

Oh, The Things You Can Make If Only You Try

by Crunchy Betty

The other night, as I was writing the post announcing this quick sale, I started to read the books. Really read. Before, I had only read one or two, and cyber-thumbed through the rest. But, as I immersed myself in the …

Read moreOh, The Things You Can Make If Only You Try
Wanna Love Your Body? Start With Loving Mine 1

Wanna Love Your Body? Start With Loving Mine

by Crunchy Betty

As a life and wellness coach who works with women to improve self-esteem and body image, some people wonder how I became comfortable with my body. Did it come naturally or did I have to work at it?

Wait. I’m comfortable …

Read moreWanna Love Your Body? Start With Loving Mine
The Runs In Your Pantyhose Are a Conspiracy!

The Runs In Your Pantyhose Are a Conspiracy!

by Crunchy Betty

We bought a new printer a few months ago. It only made sense, because my old, terminally dysfunctional printer (which started malfunctioning approximately 2.3 seconds after looking at it out of the box) was going to cost …

Read moreThe Runs In Your Pantyhose Are a Conspiracy!
Community Question: What Would You Tell A Girl ...?

Community Question: What Would You Tell A Girl …?

by Crunchy Betty

Her name was Millie, the girl who sporadically made high school my personal nightmare.

She'd stroll carelessly through the hallway with her pack of slightly quieter friends and go out of her way to brush by me and cackle …

Read moreCommunity Question: What Would You Tell A Girl …?
Your Behind-the-Scenes Look at a DIY Blog Post: Or Why You Should LOVE Your DIY Bloggers 6

Your Behind-the-Scenes Look at a DIY Blog Post: Or Why You Should LOVE Your DIY Bloggers

by Crunchy Betty

I've said it before, and I'll say it a million times more. Crunchy Betty is blessed with the best readers ever to grace the earth. Not a day goes by that I don't receive a sweet, thankful email that melts my heart.

And …

Read moreYour Behind-the-Scenes Look at a DIY Blog Post: Or Why You Should LOVE Your DIY Bloggers
Crunchy Angels - Help This Man Heal His Cancer

Crunchy Angels – Help This Man Heal His Cancer

by Crunchy Betty

You've been affected by cancer. In some way. Haven't you?

Maybe it was your mother, or your best friend's uncle, or you dealt with it personally, undergoing rounds of chemo and wondering when it would end.

None of us …

Read moreCrunchy Angels – Help This Man Heal His Cancer
Reflections On the Grand Experiment: By a Crunchy Betty 1

Reflections On the Grand Experiment: By a Crunchy Betty

by Crunchy Betty

If you've ever felt frustrated with finding natural solutions to your beauty problems ...

If you've ever thought about throwing in the towel ...

If you've ever contemplated how much you wish you weren't the way you are …

Read moreReflections On the Grand Experiment: By a Crunchy Betty
Two Stories to Touch Your Heart and Open Up Your Givingness 1

Two Stories to Touch Your Heart and Open Up Your Givingness

by Crunchy Betty

It is the season of giving, and goodness knows that many of us are looking into a well of empty bank accounts already, but we are fortunate. We are. Look around you. Smile. See all the things you have? The love and …

Read moreTwo Stories to Touch Your Heart and Open Up Your Givingness
Community Question: Are You Happy With What You've Given Up? 1

Community Question: Are You Happy With What You’ve Given Up?

by Crunchy Betty

One of my friends recently brought up an issue so many people have these days:

"How on earth," she asked me one night, "do you afford to eat organic and grass-fed and make your own skincare stuff out of all these …

Read moreCommunity Question: Are You Happy With What You’ve Given Up?
Test: How Hip Are You to the Crunchy Lingo?

Test: How Hip Are You to the Crunchy Lingo?

by Crunchy Betty

OMG, the internet world is full of abbreviations for everything these days. FWIW, even I still get confused sometimes. It's a PITA, I won't lie.

The world of crunchiness is no different - we're always tossing around …

Read moreTest: How Hip Are You to the Crunchy Lingo?
The Weekend Existential Crisis: Why Are We Doing This?

The Weekend Existential Crisis: Why Are We Doing This?

by Crunchy Betty

The existential crisis rears its head every once in a while.

The one where I get really lost in wondering why we're doing what we're doing. What's the point of being crunchy? Are we looking backward instead of forward? Is …

Read moreThe Weekend Existential Crisis: Why Are We Doing This?

The Bright Future of Crunchy Betty: A Heartfelt Conversation

by Crunchy Betty

I had a serious epiphany last night. Serious. Hardcore. Life-changing.

You see, I realized how important it is to communicate with you guys about keeping Crunchy Betty on track. First of all, I have SO many cool things …

Read moreThe Bright Future of Crunchy Betty: A Heartfelt Conversation
Time to Play: What's in YOUR Soap? 1

Time to Play: What’s in YOUR Soap?

by Crunchy Betty

Ladies and gentleman, it's time to play ...

WHAT'S IN YOUR SOAP?

The winner of today's game will receive $100,000 and a trip to the finals for a chance to win ... a chicken! (The $100,000 is imaginary and the chicken …

Read moreTime to Play: What’s in YOUR Soap?

Food For Your Soul: Throw Away That Sad Magnet!

by Crunchy Betty

A couple of days ago, I started to notice that I was in a funk.

Like, really in a funk.

Cranky. Angry. Defensive. Hopeless. Lost.

F.U.N.K.

Then, in one morning, several people pointed out that I've been less than …

Read moreFood For Your Soul: Throw Away That Sad Magnet!
Xylitol: Should We Stop Calling It Natural?

Xylitol: Should We Stop Calling It Natural?

by Crunchy Betty

The name should've tipped me off.

Xylitol.

It doesn't exactly roll off the tongue like "meadowlark" or "chamomile" or "cottonwood." Not particularly authentic-sounding, that xylitol.

But my box of xylitol sweetener …

Read moreXylitol: Should We Stop Calling It Natural?

Family-isms – What’s Yours?

by Crunchy Betty

“Sor-sor.” That’s probably the most catchy ism that one of my family members has infused in our own language. Whenever we’re kind of sorry about something, the word “sorry” isn’t used. But sor-sor is. (Pronounced sahr-sahr.) …

Read moreFamily-isms – What’s Yours?

Throwing Down the Beauty Gauntlet

by Crunchy Betty

This is a call - to all businesses, all makers of goods, everywhere.

Stop being afraid.

Stop thinking you have to protect your information to the detriment of your consumers.

Stop hiding anything.

Tell us things. …

Read moreThrowing Down the Beauty Gauntlet

Food For Your Soul Friday: Implicit Joy

by Crunchy Betty

I am already dead.

In some future place, some unknown time, in some way no man can accurately predict, I am dead.

So are you.

How does it feel?

Irrespective of the tragedy we endure, or see on the computer …

Read moreFood For Your Soul Friday: Implicit Joy

Nakedness on the Internet

by Crunchy Betty

Everything seems so much deeper these days. Thoughts connect on a more intrinsic, creative level. The connections of the world – of us – make excruciating sense so often. I cry a lot. When these moments hit. It’s very …

Read moreNakedness on the Internet
The EarthBox, the Lavender, and the Knowing 12

The EarthBox, the Lavender, and the Knowing

by Crunchy Betty

This is a story about planting with EarthBoxes, a clueless first-time gardener, and a great big thought that came from a tiny seedling.

The part about the girl goes like this: She has never had a green thumb, or so she's …

Read moreThe EarthBox, the Lavender, and the Knowing

Change. The rest is cake

by Crunchy Betty

You buy a new pair of running shoes. This is it, you think. This will change everything. These shoes, they’re my motivation. They’re my change. And you use them, right? Once or twice. And then they become the newest lint …

Read moreChange. The rest is cake
Quantum Activists, Activate!

Quantum Activists, Activate!

by Crunchy Betty

This side of the blog is starting off with the most difficult thing I can think of. It is also the most important. When you read this, you will probably roll your eyes. You might want to hit the stumble button. You’ll most …

Read moreQuantum Activists, Activate!
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